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Diversity & Fertility support group

FERTILITY & DIVERSITY SUPPORT GROUP

A safe, three month counselling-led group for women of colour to connect, share experiences and feel seen, heard, and supported.

What to expect

Our Fertility and Diversity support group is a safe and confidential space for women from Black, Asian, mixed-heritage and other minority ethnic backgrounds who want support while navigating fertility challenges.
 
This is a three month programme where the same small group of women meet regularly with one of our specialist counsellors. Each session gives you time to talk openly, share experiences and explore feelings that can be hard to express elsewhere.
 
We know that cultural expectations, family pressures and the emotional weight of fertility treatment can sometimes feel different for women of colour. This group creates space for those conversations in a gentle and judgement-free setting, supported by someone who understands the emotional and psychological impact of fertility journeys.
 
You do not need to be in treatment to join. You just need a place where you can be yourself, feel seen, heard, and supported, and meet others who truly understand what you are going through. We will be with you throughout the full three months, offering continuity, connection and care at every step.

20/01/26 | 6 :30pm

Virtual session

Session one - Voice

This session focusses on how heard you feel, expressing emotions and how to maximise the effectiveness of your voice both clinically and personally to support you on your fertility journey. It is also an opportunity to share stories and experiences.

24/02/26 | 6 :30pm

Virtual session

Session two - Support

This session focusses in on the tribe you have around you during your fertility journey, how to maximise support, manage conflict and ensure that your needs are prioritised. This is also an opportunity to gain peer support from others facing similar challenges.  

24/03/26 | 6 :30pm

Virtual session

Session three - Coping strategies

This session focusses on more practical tools and coping mechanisms to support everything learned now and going into the future as you continue your fertility journey. You will leave with some practical and reflective tools that you will be able to call on.

Meet your counsellor

Adele King
 
Adele King
Lead Counsellor

Adele is a Fertility Counsellor at Care Fertility with a special interest in the intersection between fertility and ethnic diversity. With experience spanning counselling, coaching, teaching, and group facilitation, she supports individuals, couples, and groups with a calm, grounded approach. As a trauma-informed practitioner, she focuses on creating a safe, compassionate space where people feel understood and supported.

Adele’s personal connection to her work is central to the care she provides. As Adele says:

“Being ethnically diverse myself, I understand first-hand the challenges that go with a fertility journey based on my own experiences as a result of a late-stage cancer diagnosis. I now work to support people on their fertility journey as part of the legacy I choose to leave.”

 

Register for the group

Frequently asked questions

Who is the support group for? This group is designed to support Black, Asian and Minority Ethnic women through their fertility journey. However, it is inclusive and open to all women undergoing fertility treatment at Care Fertility.
Do I have to show my face on camera?

No. You’re welcome to join with your camera on or off. We understand that comfort levels vary, and you can choose what feels right for you on the day.


However, everyone will do a brief introduction at the start of each session so we can build trust and know who is in the group.
Will people know who I am? Only the people in the session will know your name and introduction. The group is confidential, and we create a safe, supportive environment where everyone can feel comfortable sharing at their own pace.
How is my information used? Your details are used only for the purposes of running the support group. By requesting the meeting link and opting in, you accept the use of your data for this purpose.
What will the sessions cover?

Each session offers space to share, listen, and learn from others who understand what it’s like to go through fertility treatment. Topics may include:

  • Emotional support and connection

  • Mind–body awareness and stress management

  • Psycho-education to help you build coping strategies

  • Cultural considerations and lived experiences specific to ethnically diverse communities
How often does the group meet?

The group meets once a month on a Tuesday evening, from 6.30pm–7.30pm, online via Teams.

Upcoming dates:

  • 20 January 2026

  • 24 February 2026

  • 24 March 2026
How do the online sessions work? Sessions take place on Teams. You’ll receive a link once you’ve registered your interest. You can join from your phone, tablet, or computer.
Do I have to talk or share during the sessions? No — you’re welcome to take part as much or as little as you like. Some people prefer to listen; others feel ready to share. Both are completely okay.
How big will the group be? Group size will be managed to make sure the space feels supportive, calm, and comfortable for everyone.
Who runs the sessions? All sessions are run by Adele King, Fertility Counsellor at Care Fertility.
What does a typical session look like?

A session may include:

  • A warm welcome

  • Group contracting (confidentiality and safeguarding)

  • A check-in

  • Space to share experiences

  • A topic of discussion or psycho-education

  • A guest speaker (if appropriate)

  • Key takeaways and suggestions for future topics